When we were young, dental care was one of the many things our parents constantly talked to us about. They taught us how to properly brush our teeth and why we need to do it after each meal. Whenever we would experience problems with our teeth, our parents would take us to the dentist to help address our concerns.
The dentist, dental hygienist, and all the professional staff at Prime Dental will do their best to make us feel comfortable during each session. They will also make sure to give us tips on how we can best take care of our teeth! In case you need a refresher, we listed some of them below:
Flossing
Most of the people believe that brushing is enough to keep their mouth clean. Maybe they feel that flossing is tedious or even painful. But, daily flossing is an important part of your oral health care routine. It helps remove the plaque, prevent cavities, bad breath, and gum disease. It cleans the areas where a toothbrush doesn’t completely reach.
Use Fluoride
People have different views when it comes to using fluoride. For some, it’s a toxic substance that can damage not just their health but also that of their family’s. That said, how come there are still people that advocate its use?
Well, for one thing, it does a great job keeping cavities at bay. It can also help protect and repair the tooth enamel.
So is fluoride worth using or not? If you are on the fence about this topic, you may want to seek advice from professionals. Reach out to the folks at Prime Dental; they can definitely give you sound advice on how to go about using fluoride.
Watch What You Eat
We all know that there are foods we need to avoid or eat in small amounts to keep our teeth healthy. This is why a healthy diet and proper dental care go hand in hand. Avoid substances that trigger cavities such as sweets, and other sugary drinks and food. Loading up on fruits and vegetables and keeping yourself hydrated can also do wonders for your oral health!
You can make things fun by coming up with a dental care routine. You can listen to your favorite music while flossing and brushing your teeth. If you are up for it, you may also make a list of the food and drinks you have consumed for the week to see how your teeth are doing. You can also check in with your dentist every now and then so you know if there are dental concerns that need to be resolved immediately.
